I’m not good at…

By: Dawn Swinney “I’m not good at yoga.” “I can’t sit around for an hour.” “I can’t quiet my mind.” “I can’t bend my body into a pretzel.” “Yoga isn’t active enough.” Yep, I’ve heard all of these and more for reasons people haven’t taken a yoga class here at Double Edge. Also, I’ve said … Continue reading I’m not good at… →

from Double Edge Fitness