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Showing posts from March, 2020

Technical Considerations for Virtual Coaching

Cueing in a Virtual Setting

Programming Considerations to Deliver a Great Virtual Experience

Creating a Sense of Community in Virtual Group Sessions

How to Start Your Health and Wellness Blog

Supporting Clients Through Lapses and Relapses

Expert Insights on How to Deliver an Online Exercise Session: One-on-One and Group

Legal and Insurance Issues in the Time of COVID-19

5 Tips for Remote Coaches and Gym Owners

How to Determine the Correct Stimulus to Get Results

Leadership, Social Connection, and Smart Business amidst COVID-19

Supplements to Support Clients with Multiple Sclerosis

How COVID-19 is Exposing the Flaws in the Fitness Industry

The Three Cs of Virtual Coaching

Motivating Clients during Virtual Coaching Sessions

Tips for In-home Training

How to Set Pricing for Virtual Coaching

How to Set Up Virtual Coaching

How to Use Text Message Marketing to Grow Your Wellness Business

How to Prescribe Incremental Mixed Modal Work

How to Take Your Coaching and Training Business Online

Typical Costa Rican Gallo Pinto

Holistic Nutritionists Share Their Clients Biggest Misconceptions

How to Coach and Create Workouts from Home

5 Factors That Influence a Successful Diet

How to Use Push & Pull Marketing to Grow Your Health & Wellness Business

Carl Long

How to Program Chipper Workouts

COVID-19: Maneuvering a New Reality and a Complex Moment

How to Streamline Daily Training Sessions

20 Brain Health Boosting Plant-Based Foods and Where to Find Them

Why Continuing Education is Great for Your Health Coaching Career

8 Essential Forms You Need for Your Clients

Kaela Depaoli

Do what you love, the money will follow. The first part is true.

Stability Ball Reverse Extensions

Stability Ball Shoulder Stabilization

Triceps Extension

Triceps Kickback

Triceps Pressdown

Bent Knee Push-up

Bodyweight Squat

Deadlift

Downward-facing Dog

Glute Activation Lunges

Mountain Climbers

I Just Became an ACE Certified Health Coach, Now What?