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Showing posts from April, 2020

The Science of Appetite for Health and Wellness Professionals

10 Simple Bodyweight Pull Exercises

Ginger Turmeric Squash Soup

The Anti-Inflammatory Diet Food Pyramid

Comforting Spaghetti Squash Soup

9 Behavior Modification Tricks of Health Coaches and Personal Trainers

Effective Stress Management Techniques for Better Living

HOW TO TRAIN FOR A 2K ROW

Addressing Physical Literacy during COVID-19

The Power of Play

Creating an Exercise Toybox for Kids

Oven Baked Spaghetti Squash

7 Controversial Weight-Loss Strategies and What To Do Instead

How to Program for Your Client at Home During COVID-19

Easy Vegan Tofu Scrambled “Eggs”

10 Best Lower-Bodyweight Exercises For at Home

The Fundamentals of Bodyweight Training at Home

How to Write Your Professional Biography

An Introduction to the ACE Mover Method™

Creamy No-Bake Mocha Chocolate Vegan Cheesecake

Being a Leader in a Time of Crisis

Using Emotional Intelligence to Best Serve Your Clients

Positive Psychology during COVID-19

5 Tips to Help You Better Serve Your Clients

The Health Benefits of Plant-Based Omega-3 Fatty Acids

Connecting With Clients During COVID-19

9 Ways to Generate More Leads with Email Marketing

3 Steps to Prescribing Weight Training at Home

Easy Comforting Vegan Stew

AFPA Graduate of the Month: Kelsie Justice, Holistic Nutritionist

How to Develop Better Relationships with Your Clients

Staying Active while Maintaining Social Distancing

News from Washington, DC and What It Means to You - COVID-19 Emergency Relief Bill

James’ FitzGerald’s Initial Thoughts on COVID-19’s Impact

Your Cheat Sheet to Starting a Health Coach Business

Self-care and Stress Management

The Benefits of Making Healthy Choices During Social Isolation

6 Biggest Influences to an Inflammatory Lifestyle and How to Fix it

Tips to Keep Your Clients on Top of Their Nutrition While at Home

Please Support Your Local Box by Coach Jess