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Showing posts from July, 2020
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July 30, 2020
Ruck Training Plan: How to Prepare for Your March
July 29, 2020
How Behavioral Science Can Help Your Clients Stick to Their Goals
July 28, 2020
Top Ten Best and Worst Foods for MS Multiple Sclerosis
July 27, 2020
How Often Should You Workout?
July 27, 2020
How Fit Do You Need To Be? Part 2: Nutrition
July 23, 2020
Easy Vegan Tofu Feta Cheese
July 21, 2020
4 Benefits of Sitting on a Stability Ball at Work
July 20, 2020
How Fit Do You Need to Be?: Part 1
July 16, 2020
The Fitness Assessment Form: How to Create Your Own
July 14, 2020
How our New Coach Rx Platform Will Improve Your Program Design Efficiency
July 14, 2020
How to Help Your Clients Make Healthy Food Choices While Sheltering in Place
July 11, 2020
Bodyweight Leg Exercises: 10 Different Variations
July 09, 2020
It’s More Than a Gym
July 08, 2020
Vegan Potato Salad
July 07, 2020
Metabolic Conditioning Workouts: 6 Week Progression
July 07, 2020
AFPA Graduate of the Month: Charlotte Faith, Holistic Nutritionist
July 07, 2020
11 Apps Personal Trainers Can Use to Improve Communication with Their Clients
July 06, 2020
AFPA Graduate of the Month: Charlotte Miller, Holistic Nutritionist
July 01, 2020
21 Metcon Workouts For Health
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