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Showing posts from December, 2019

New Year, New Beginnings!

Is Your Personal Training Business Legal Compliant for 2020?

The Healthiest Vegan Date Squares

Jp Preston

How to write Better Exercise Programs Pt.2

A very Merry Christmas to you my friends!

7 Things We Learned About Fitness in 2019

The Benefits to of Face-to-Face and Online Health Coaching

How to Choose & Register Your Domain Name for 2020

Easy Homemade Cranberry Sauce

Jon Bailey

Why you should eat slowly.

Front Squat and Lean (12/19/19)

The Ultimate Guide to Using Facebook Live for Personal Trainers and Nutrition Coaches

Toes to Bar and Machine (12/18/19)

Healthy Festive Vegan Chocolate Fudge

Handstand/Muscle Up and Lean (12/17/19)

7 Easy Tips to Help Your Clients Maintain Their Progress Throughout the Holidays

Snatch (12/16/19)

James FitzGerald: How Fitness Has Changed in 20 Years

The New OPEX Programming: Principles

Saturday WOD & Weightlifting (12/14/19)

Creamy Vegan Egg Salad Party Sandwiches

How to Use Metabolic Conditioning

Kelly Allin

Not for Time (12/13/19)

The Cost to Become a Personal Trainer

Power Cleans & Lean (12/11/19)

9 Holiday Promotion Ideas for Nutrition & Fitness Professionals

Handstand Skill (12/11/19)

25 Vegan Christmas Baking & Dessert Recipes

How to Simplify Assessments

Back Squat & Lean (12/10/19)

5 Ways to Respond When Your Client Asks for a Discount

25 Minute AMRAP (12/9/19)

Saturday WOD & Weightlifting (12/7/19)

Vegan Parmesan

How to Assess the Squat

What is Functional Strength Training?

Michael Cook

Wall Balls and Clean & Jerks (12/6/9)

Lauren Borducci: From Guesswork to a System that Works

5 Tips for Early Morning Training

These 7 Nutritionists Share Strategies to Get Your Clients Motivated for The New Year

Partner WOD & Lean (12/5/19)

Hang Squat Snatch (12/4/19)

Oven Roasted Jerusalem Artichokes

9 Health Benefits of Ginger (Plus 4 Healthy Holiday Recipes)

Pull Ups, Front Squats, Cleans & Lean (12/3/19)

Can Your Fitness Clients Also Be Micro-Influencers?

9 Minute AMRAP (12/2/19)