Lauren Borducci: From Guesswork to a System that Works

Lauren Borducci: From guesswork to a system that works Something didn’t feel right to Lauren Borducci. “I was teaching group classes, and I didn’t like putting people through movements and workouts that didn’t make sense for them,” said the 41-year-old who lives in Brooklyn, New York. So she decided to venture into a more personalized approach […]

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Lauren Borducci: From guesswork to a system that works Something didn’t feel right to Lauren Borducci. “I was teaching group classes, and I didn’t like putting people through movements and workouts that didn’t make sense for them,” said the 41-year-old who lives in Brooklyn, New York. So she decided to venture into a more personalized approach […]

The post Lauren Borducci: From Guesswork to a System that Works appeared first on OPEX Fitness.