Posts

Showing posts from January, 2020

Jacob Kolosov

One Year In: Shayan Vaghayenegar and OPEX North Shore

Overcome yourself with Grace and Perseverance

9 Nutrients to Support Thyroid Health

Ronel Velasquez: Bringing OPEX to Latin America

3 PROGRAMMING TIPS FOR BUSY CLIENTS

How to Retain the New Year’s Resolution Crowd

10 Marketing Experts Share Their Biggest Marketing Lesson for Personal Trainers & Health Coaches

Ami McCuskey

How to Build Your Gym’s Brand

How to Balance These 4 Hunger Hormones

Performance vs. Health: Do We Even Need to Warm Up?

6 Email Templates to Encourage & Check-In With Your Clients

How To Progress The Muscle Up in Three Phases

Jason Fisette

Should I Make a Career Change to Fitness Coaching?

OPEX Abbotsford: One Year Later

Four Tactics for When Motivation Disappears

How the Gut-Brain Connection Affects Mental Health

What Does Longevity Mean in Fitness?

Prepping Programming for 2020: How to Keep Workouts Fresh in the New Year

How To Create Constant Adaptation in Exercise Programs

The Complete Guide to Naming Your Health and Fitness Business

Kendra Thompson

How to Calculate TDEE (Total Daily Energy Expenditure)

January 2020: Introducing An Upgraded CCP

New Year, New You! Professional Development Goals for 2020

How to win your goals!

How to Respond to Negative Online Reviews about Your Personal Training & Health Coaching Business

Living with Chronic Pain—How ACE Orthopedic Exercise Specialists Make a Difference

Jonathan Stuart: “A Life Worth Living”

11 Debunked Health & Fitness Claims to Leave in 2019

Mark Tabor

How to Get Featured on the News as a Health and Wellness Expert in 2020

When to Fast, 3 Different Types of Fasts, and Their Benefits