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Showing posts from February, 2020

Kiersten Berryman

How to Train for a 10k Run in Three Phases

Environments Where Health Coaches Are In Demand

5 Surprising Health Benefits of Resveratrol

10 Tips from Marketing Pros to Get More Online Reviews for Your Business

Meg Cruz: Preparing Women for Special Operations Positions in the US Military

How to Train All Energy Systems in a Single Session

Greg Ruzzine

The Health Benefits of Lycopene & How to Incorporate it Into Your Client’s Diet

3 Simple Steps to Stress Less and Accomplish More

How to Start an Email Newsletter That Your Clients Look Forward to Reading

How to Start Tracking Nutrition and Behaviors

Create a Training Plan in 4 Steps

Morgan Brantner

James FitzGerald’s 2019 Review

4 Ways to Progress Weight Training

14 Heart-Healthy Foods (Plus 4 Quick and Easy Plant-Based Recipes)

HOW TO USE METCONS FOR PACING DEVELOPMENT

Daniel Jackson: Making His Corner of the World Fitter

How to Find Your Niche as a Personal Trainer or Health Coach

Carly Garinskas

How Thinking in Terms of Contractions Will Improve Your Programs

How to Help Your Clients Choose a Plant-Based Protein Supplement

How to Master the Audition Process

15 Ways to Show Your Training and Coaching Clients You Appreciate Them

What is an EMOM and Three Sample Workouts