HOW TO USE METCONS FOR PACING DEVELOPMENT
HOW TO USE METCONS FOR PACING DEVELOPMENT It’s one thing to tell a client to pace their exercises or workouts properly. It’s another thing entirely for that same client to navigate through training pieces effectively on their own. Teaching clients to manage their workout pacing to create sustainable and repeatable efforts can be challenging for […]
The post HOW TO USE METCONS FOR PACING DEVELOPMENT appeared first on OPEX Fitness.
from OPEX Fitness
HOW TO USE METCONS FOR PACING DEVELOPMENT It’s one thing to tell a client to pace their exercises or workouts properly. It’s another thing entirely for that same client to navigate through training pieces effectively on their own. Teaching clients to manage their workout pacing to create sustainable and repeatable efforts can be challenging for […]
The post HOW TO USE METCONS FOR PACING DEVELOPMENT appeared first on OPEX Fitness.
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