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Showing posts from April, 2019
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April 30, 2019
Community Day (5/1/19)
April 30, 2019
Community Day
April 30, 2019
How to Keep a Client for a Lifetime
April 30, 2019
AFPA Graduate Spotlight: Andrew Schuth, Personal Trainer
April 29, 2019
Hang Power Snatch (4/30/19)
April 29, 2019
Smoky Tempeh Artichoke Wrap
April 28, 2019
25 Minute AMRAP (4/29/19)
April 27, 2019
How to Market Yourself As A Coach
April 26, 2019
Saturday WOD & Weightlifting (4/27/19)
April 26, 2019
Ed Pricola
April 25, 2019
Partner WOD (4/26/19)
April 25, 2019
Small Batch Vegan Chili Non Carne – Ready in 30 minutes!
April 25, 2019
What is Intuitive Eating?
April 24, 2019
Front Squats (4/25/19)
April 24, 2019
Blending the best of both worlds at OPEX North Shore with Shayan Vaghayenegar
April 23, 2019
Power Clean (4/24/19)
April 23, 2019
New Kids in the Box 2019
April 23, 2019
Confident Coaches Are Successful
April 23, 2019
AFPA Graduate Spotlight: Candace Bell, Holistic Nutritionist
April 22, 2019
Restest Day: “The Ladder” (4/23/19)
April 22, 2019
Veggie Barley Salad
April 21, 2019
Overhead Squat (4/22/19)
April 21, 2019
Client Perspective: group fitness instructor vs. professional OPEX coach
April 20, 2019
3 Steps to Educating Your Clients on Fat
April 19, 2019
Saturday WOD & Weightlifting (4/20/19)
April 19, 2019
Dan McCaw
April 18, 2019
Accessory Work (4/19/19)
April 18, 2019
Vegan Vegetable Lentil Soup
April 18, 2019
You Passed Your Certification Exam—Now What?
April 18, 2019
The April Update
April 17, 2019
Squat Snatches or 35 Minute AMRAP (4/18/19)
April 16, 2019
20 Minute EMOM (4/17/19)
April 16, 2019
How To Navigate Personality Types as A Coach
April 16, 2019
The Best Technology For Running Your Personal Training Business
April 15, 2019
Squat Clean (4/16/19)
April 15, 2019
Longevity and Health vs. Performance
April 15, 2019
Vegan Peanut Butter Chocolate Chip Cookies
April 14, 2019
Push Press (4/15/19)
April 12, 2019
Saturday WOD & Weightlifting (4/13/19)
April 12, 2019
Ali Wesson
April 12, 2019
Group Class Instructor Versus OPEX Coach: Comparing the Economics
April 12, 2019
How Much Water Should Clients Drink?
April 11, 2019
22 Minute AMRAP (4/12/19)
April 11, 2019
Member Spotlight: Isela Aguilera
April 11, 2019
Individual Design vs. Group Classes
April 11, 2019
8 Qualities of Successful Health Coaches
April 10, 2019
Deadlift (4/11/19)
April 10, 2019
Creamy Vegan Mac and Cheese
April 10, 2019
How James Tests His Own Ideas
April 10, 2019
Running Seminar
April 09, 2019
Power Snatch (4/10/19)
April 09, 2019
Perfecting the Push-up for All Levels
April 09, 2019
What is a Professional Fitness Coach?
April 08, 2019
Back Squat (4/9/19)
April 08, 2019
Proof You Can Have a Lifelong Career in Fitness
April 07, 2019
Push Jerk (4/8/19)
April 06, 2019
Vegan Banana Bread – Whole Wheat and No Added Sugar
April 06, 2019
Why Your Clients Need Sunshine
April 05, 2019
Saturday WOD & Weightlifting (4/6/19)
April 05, 2019
Kimberlee Orenstein
April 05, 2019
Helping Kids Explore, Express, and Excel
April 04, 2019
Partner WOD (4/5/19)
April 04, 2019
The Future of Fitness Podcast
April 04, 2019
Drop and Give Me 20
April 04, 2019
3 Strategies for Evoking Meaningful Change in Clients’ Lives
April 03, 2019
Bench Press (4/4/19)
April 03, 2019
30 Seconds Foolproof Homemade Vegan Mayonnaise
April 03, 2019
Commitment to Consistency
April 02, 2019
EMOMs For Time (4/3/19)
April 02, 2019
AirBike Programs for General Population Clients
April 02, 2019
Your Liver
April 02, 2019
Creating a Culture of WellnessCreating a Culture of Wellness
April 02, 2019
How to Name Your Nutrition Coaching Business for Real Results
April 01, 2019
Test: “The Ladder” (4/2/19)
April 01, 2019
The OPEX Fitness April Audit
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