Longevity and Health vs. Performance

Longevity and Health vs. Performance The Mind Muscle Project EP 238: James FitzGerald On Episode 238 of The Mind Muscle Project, James FitzGerald joined the hosts to discuss longevity and health vs. performance and how fitness methodologies change over time. Listen to the full episode of the podcast here and learn more about James here. […]

The post Longevity and Health vs. Performance appeared first on OPEX Fitness.



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Longevity and Health vs. Performance The Mind Muscle Project EP 238: James FitzGerald On Episode 238 of The Mind Muscle Project, James FitzGerald joined the hosts to discuss longevity and health vs. performance and how fitness methodologies change over time. Listen to the full episode of the podcast here and learn more about James here. […]

The post Longevity and Health vs. Performance appeared first on OPEX Fitness.

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