Drop and Give Me 20

By: Trent Soares I have deeply enjoyed my experience with the “reps of discipline challenge”. Along with the social aspect of doing push-ups with friends, a nice chest pump, and getting better at a weakness. I have come across another benefit. Recently on a Tuesday morning my son woke up crying around 2:40am. His bottom … Continue reading Drop and Give Me 20 →

from Double Edge Fitness