Create a Training Plan in 4 Steps

Create a Training Plan in 4 Steps 4 Steps to Layout a Training Plan Do you ever find yourself trying to reinvent the wheel every time you complete a cycle of training with your client? Or once you have reached a few weeks of progression, does it feel like you do not have an action […]

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from OPEX Fitness

Create a Training Plan in 4 Steps 4 Steps to Layout a Training Plan Do you ever find yourself trying to reinvent the wheel every time you complete a cycle of training with your client? Or once you have reached a few weeks of progression, does it feel like you do not have an action […]

The post Create a Training Plan in 4 Steps appeared first on OPEX Fitness.