What Does Longevity Mean in Fitness?

What Does Longevity Mean in Fitness? Defining Longevity in Health and Fitness with James FitzGerald Most of us can agree that if we had the opportunity to add a few years to the end of our lives we would seize it. Why else would books preaching diets and hacks “proven” to increase the length of […]

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What Does Longevity Mean in Fitness? Defining Longevity in Health and Fitness with James FitzGerald Most of us can agree that if we had the opportunity to add a few years to the end of our lives we would seize it. Why else would books preaching diets and hacks “proven” to increase the length of […]

The post What Does Longevity Mean in Fitness? appeared first on OPEX Fitness.