How to write Better Exercise Programs Pt.2
How to write Better Exercise Programs Pt.2 How Proper Progressions Will Help You Write Better Programs For some, it’s easy to write an exercise program, throw a bunch of workouts together within a certain time period and call it done. Others may spend hours on end painstakingly designing each rep and set. While neither of […]
The post How to write Better Exercise Programs Pt.2 appeared first on OPEX Fitness.
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How to write Better Exercise Programs Pt.2 How Proper Progressions Will Help You Write Better Programs For some, it’s easy to write an exercise program, throw a bunch of workouts together within a certain time period and call it done. Others may spend hours on end painstakingly designing each rep and set. While neither of […]
The post How to write Better Exercise Programs Pt.2 appeared first on OPEX Fitness.
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