How Often Should You Workout?
How Often Should You Workout? How often should your client workout? If you search his question in google you will be quickly inundated with thousands of articles claiming to have the best workout split. However, most of these articles don’t consider the most important factor: The client’s previous exercise experience. The amount of experience a […]
The post How Often Should You Workout? appeared first on OPEX Fitness.
from OPEX Fitness
How Often Should You Workout? How often should your client workout? If you search his question in google you will be quickly inundated with thousands of articles claiming to have the best workout split. However, most of these articles don’t consider the most important factor: The client’s previous exercise experience. The amount of experience a […]
The post How Often Should You Workout? appeared first on OPEX Fitness.
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