How to Program for Your Client at Home During COVID-19
How to Program for Your Client at Home During COVID-19 At the beginning of the year you had a detailed plan to progress your client towards their goals in the gym. Then COVID-19 spread, and before you knew it the gym was closed and your client’s ability to train was limited. You were forced to […]
The post How to Program for Your Client at Home During COVID-19 appeared first on OPEX Fitness.
from OPEX Fitness
How to Program for Your Client at Home During COVID-19 At the beginning of the year you had a detailed plan to progress your client towards their goals in the gym. Then COVID-19 spread, and before you knew it the gym was closed and your client’s ability to train was limited. You were forced to […]
The post How to Program for Your Client at Home During COVID-19 appeared first on OPEX Fitness.
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