HOW TO TRAIN FOR A 2K ROW
HOW TO TRAIN FOR A 2K ROW The rowing machine has gained popularity as a fitness tool over the last 10 years thanks to its implementation in CrossFit methodology, although rowing itself is one of the oldest sports in the United States. One common test and workout on the rower is the 2000 meter row. […]
The post HOW TO TRAIN FOR A 2K ROW appeared first on OPEX Fitness.
from OPEX Fitness
HOW TO TRAIN FOR A 2K ROW The rowing machine has gained popularity as a fitness tool over the last 10 years thanks to its implementation in CrossFit methodology, although rowing itself is one of the oldest sports in the United States. One common test and workout on the rower is the 2000 meter row. […]
The post HOW TO TRAIN FOR A 2K ROW appeared first on OPEX Fitness.
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