How to Coach and Create Workouts from Home

How to Coach and Create Workouts from Home Right now is a time of uncertainty. COVID-19 is spreading and some nations are entering or returning from a state of quarantine. For fitness coaches, it can be unnerving as most countries are urging citizens to stay indoors and asking for community spaces like gyms to be […]

The post How to Coach and Create Workouts from Home appeared first on OPEX Fitness.

from OPEX Fitness

How to Coach and Create Workouts from Home Right now is a time of uncertainty. COVID-19 is spreading and some nations are entering or returning from a state of quarantine. For fitness coaches, it can be unnerving as most countries are urging citizens to stay indoors and asking for community spaces like gyms to be […]

The post How to Coach and Create Workouts from Home appeared first on OPEX Fitness.