How to Program Chipper Workouts

How to Program Chipper Workouts Programming Chippers  Writing effective and creative exercise programs is a craft. You develop this craft by sculpting your skillset and technique through hours of practice. To refine it even further, you experiment with variation in your prescriptions. Getting caught in a rut of writing the same programs can be easy […]

The post How to Program Chipper Workouts appeared first on OPEX Fitness.

from OPEX Fitness

How to Program Chipper Workouts Programming Chippers  Writing effective and creative exercise programs is a craft. You develop this craft by sculpting your skillset and technique through hours of practice. To refine it even further, you experiment with variation in your prescriptions. Getting caught in a rut of writing the same programs can be easy […]

The post How to Program Chipper Workouts appeared first on OPEX Fitness.