How to Create a Competitive Functional Fitness Program

How to Create a Competitive Functional Fitness Program The Ultimate Guide to Prepare for Competition When preparing an athlete for any functional fitness competition the goal is the same, to be enduring, strong, skillful. In order to achieve this goal, an athlete must build an outstanding base of support. Early models of functional fitness development […]

The post How to Create a Competitive Functional Fitness Program appeared first on OPEX Fitness.

from OPEX Fitness

How to Create a Competitive Functional Fitness Program The Ultimate Guide to Prepare for Competition When preparing an athlete for any functional fitness competition the goal is the same, to be enduring, strong, skillful. In order to achieve this goal, an athlete must build an outstanding base of support. Early models of functional fitness development […]

The post How to Create a Competitive Functional Fitness Program appeared first on OPEX Fitness.