The Key to Building Endurance in Functional Fitness

The Key to Building Endurance in Functional Fitness Solve Athlete Performance Issues Mixed Modal is the brainchild of James FitzGerald and his latest contribution to competitive functional fitness. The second module of the course, Energy, has officially been released. Watch the Mixed Modal introduction video and sign up for FitzGerald’s latest knowledge bomb, here. The […]

The post The Key to Building Endurance in Functional Fitness appeared first on OPEX Fitness.

from OPEX Fitness

The Key to Building Endurance in Functional Fitness Solve Athlete Performance Issues Mixed Modal is the brainchild of James FitzGerald and his latest contribution to competitive functional fitness. The second module of the course, Energy, has officially been released. Watch the Mixed Modal introduction video and sign up for FitzGerald’s latest knowledge bomb, here. The […]

The post The Key to Building Endurance in Functional Fitness appeared first on OPEX Fitness.