What are CrossFit shoes?

By: Wes Winter Many CrossFitters, including myself, love our gear. Multiple different shoes, lifters, knee sleeves, wrist wraps and ect. But is it all necessary? I would say no, you’ll have a great workout either way without all these things. However the one suggestion I always give to a new member who is becoming more … Continue reading What are CrossFit shoes? →

from Double Edge Fitness