3 Reasons Your Athletes Need Bodybuilding

3 Reasons Your Athletes Need Bodybuilding Go back to the basics to prepare for the future Functional fitness and bodybuilding are often described as two ends to a spectrum, but their relationship is more symbiotic than one might think. OPEX Fitness Director of Operations Carl Hardwick sat down with Athlete Daily to discuss the three […]

The post 3 Reasons Your Athletes Need Bodybuilding appeared first on OPEX Fitness.



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3 Reasons Your Athletes Need Bodybuilding Go back to the basics to prepare for the future Functional fitness and bodybuilding are often described as two ends to a spectrum, but their relationship is more symbiotic than one might think. OPEX Fitness Director of Operations Carl Hardwick sat down with Athlete Daily to discuss the three […]

The post 3 Reasons Your Athletes Need Bodybuilding appeared first on OPEX Fitness.

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