The Comprehensive Guide to Competitive Functional Fitness

The Comprehensive Guide to Competitive Functional Fitness The Groundwork Has Been Laid, Now It’s Time to Act Mixed Modal is the latest course from the inaugural CrossFit Games winner, James FitzGerald. Through more than a hundred videos, FitzGerald uses his years of experience to explain how you can design a lifelong training program to take […]

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The Comprehensive Guide to Competitive Functional Fitness The Groundwork Has Been Laid, Now It’s Time to Act Mixed Modal is the latest course from the inaugural CrossFit Games winner, James FitzGerald. Through more than a hundred videos, FitzGerald uses his years of experience to explain how you can design a lifelong training program to take […]

The post The Comprehensive Guide to Competitive Functional Fitness appeared first on OPEX Fitness.