19.5 Throwdown & End of The Open BBQ

We have made it to the last and final week of the 2019 CrossFit Open and to celebrate yet another year of challenges, personal records and first times we will be hosting the final workout (19.5) on Saturday March 23rd at 10am at Double Edge South! We will be running heats throughout the morning for … Continue reading 19.5 Throwdown & End of The Open BBQ →

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