A Simple Principle for Better Programs

A Simple Principle for Better Programs How to program concurrent training sessions As a new coach, you may find yourself stuck trying to improve a program, not knowing where to begin. But, with a solid base of coaching knowledge, you can fall back on the fundamentals when the thoughts aren’t flowing. This blog outlines the […]

The post A Simple Principle for Better Programs appeared first on OPEX Fitness.

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A Simple Principle for Better Programs How to program concurrent training sessions As a new coach, you may find yourself stuck trying to improve a program, not knowing where to begin. But, with a solid base of coaching knowledge, you can fall back on the fundamentals when the thoughts aren’t flowing. This blog outlines the […]

The post A Simple Principle for Better Programs appeared first on OPEX Fitness.