Nicole Zapoli: How CCP shifted her mindset and made her a better coach

Nicole Zapoli: How CCP shifted her mindset and made her a better coach Nicole Zapoli used to shy away from digging into her clients’ diet habits. “I was really hesitant to talk about diet and nutrition. I grew up as a gymnast, and while I was fortunate not to develop an eating disorder, a lot […]

The post Nicole Zapoli: How CCP shifted her mindset and made her a better coach appeared first on OPEX Fitness.

from OPEX Fitness

Nicole Zapoli: How CCP shifted her mindset and made her a better coach Nicole Zapoli used to shy away from digging into her clients’ diet habits. “I was really hesitant to talk about diet and nutrition. I grew up as a gymnast, and while I was fortunate not to develop an eating disorder, a lot […]

The post Nicole Zapoli: How CCP shifted her mindset and made her a better coach appeared first on OPEX Fitness.