What is Mixed Modal?

What is Mixed Modal? 10 Minutes of Fitness: What is Mixed Modal? In this weeks 10 Minutes of Fitness James FitzGerald and Micheal Pilhofer discuss James’ newest course, Mixed Modal. You can watch the full episode for yourself here. A Culmination of James’ Knowledge Mixed Modal is the culmination of James FitzGerald’s 20 years of […]

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from OPEX Fitness

What is Mixed Modal? 10 Minutes of Fitness: What is Mixed Modal? In this weeks 10 Minutes of Fitness James FitzGerald and Micheal Pilhofer discuss James’ newest course, Mixed Modal. You can watch the full episode for yourself here. A Culmination of James’ Knowledge Mixed Modal is the culmination of James FitzGerald’s 20 years of […]

The post What is Mixed Modal? appeared first on OPEX Fitness.