July 2019 Reps of Discipline

By: Derek Wellock Back with another blog post.  Now that I am tasked with producing these once a month, it seems the turn around is fast.  So because you have to be subjected to my thoughts more often, I will try to keep shorter and to the point.   Haha. not. I can’t help it. … Continue reading July 2019 Reps of Discipline →

from Double Edge Fitness