Programming Behavior Change With James FitzGerald

Programming Behavior Change With James FitzGerald James FitzGerald on The Smith Vibes Podcast James FitzGerald joined host Guillaume Lafleur-Smith on the Smith Vibes Podcast to discuss what made James want to open a gym, how he programs behavior changes, and how James is training now. You can listen to the full episode of the podcast […]

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Programming Behavior Change With James FitzGerald James FitzGerald on The Smith Vibes Podcast James FitzGerald joined host Guillaume Lafleur-Smith on the Smith Vibes Podcast to discuss what made James want to open a gym, how he programs behavior changes, and how James is training now. You can listen to the full episode of the podcast […]

The post Programming Behavior Change With James FitzGerald appeared first on OPEX Fitness.

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