Your New Coaching Motto: Express, Recover, Adapt

Your New Coaching Motto: Express, Recover, Adapt James FitzGerald’s Weekly AMA: Express, Recover, Adapt In this week’s Ask Me Anything sneak peek, James FitzGerald, explains his coaching motto express, recover, adapt, and why it’s so important for coaches to personalize. Express, Recover, Adapt This motto is a framework that James has created for OPEX Coaches […]

The post Your New Coaching Motto: Express, Recover, Adapt appeared first on OPEX Fitness.

from OPEX Fitness

Your New Coaching Motto: Express, Recover, Adapt James FitzGerald’s Weekly AMA: Express, Recover, Adapt In this week’s Ask Me Anything sneak peek, James FitzGerald, explains his coaching motto express, recover, adapt, and why it’s so important for coaches to personalize. Express, Recover, Adapt This motto is a framework that James has created for OPEX Coaches […]

The post Your New Coaching Motto: Express, Recover, Adapt appeared first on OPEX Fitness.