The Pros and Cons of Movement Screens

The Pros and Cons of Movement Screens James FitzGerald on the Pros and Cons of Movement Screens If you’re a fitness enthusiast or a coach you have heard the terms movement assessment or movement screen. While we each have our own interpretation of what they mean it is important to understand the origin of these […]

The post The Pros and Cons of Movement Screens appeared first on OPEX Fitness.

from OPEX Fitness

The Pros and Cons of Movement Screens James FitzGerald on the Pros and Cons of Movement Screens If you’re a fitness enthusiast or a coach you have heard the terms movement assessment or movement screen. While we each have our own interpretation of what they mean it is important to understand the origin of these […]

The post The Pros and Cons of Movement Screens appeared first on OPEX Fitness.