What Exercises Should my Clients do?

What Exercises Should my Clients do? The Six Exercise (Movement) Patterns Every Client Should Do Writing programs for clients can get confusing. There are so many exercises and variations that it can be hard to choose which your client actually needs. Thankfully in this week’s 10 Minutes of Fitness our founder, James FitzGerald, and Michael […]

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What Exercises Should my Clients do? The Six Exercise (Movement) Patterns Every Client Should Do Writing programs for clients can get confusing. There are so many exercises and variations that it can be hard to choose which your client actually needs. Thankfully in this week’s 10 Minutes of Fitness our founder, James FitzGerald, and Michael […]

The post What Exercises Should my Clients do? appeared first on OPEX Fitness.