Open Workout 20.2 (10/18/19)

GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Build: Open Workout 20.2 (Scaled) 20 Minute AMRAP 4 DB Thrusters (35#/20#) 6 Hanging Knee Raises 24 Single Unders Welded/Warrior: Open Workout 20.2 (Rx) 20 Minute AMRAP 4 DB Thrusters (50#/35#) 6 T2B 24 Double Unders

from Double Edge Fitness