Common Accessory Program Design Mistakes

Common Accessory Program Design Mistakes Common Accessory Program Design Mistakes: Why it’s important to uncover the source of the problem Talk to any elite multi-modal or CrossFit athlete and they’ll likely tell you accessory work is more than just a popular buzzword: It’s where many of their gains are made. By definition, accessory means to […]

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Common Accessory Program Design Mistakes Common Accessory Program Design Mistakes: Why it’s important to uncover the source of the problem Talk to any elite multi-modal or CrossFit athlete and they’ll likely tell you accessory work is more than just a popular buzzword: It’s where many of their gains are made. By definition, accessory means to […]

The post Common Accessory Program Design Mistakes appeared first on OPEX Fitness.