How to Do a Pull-Up
How to Do a Pull-Up How to Do a Pull-Up & Two Different Progressions that Could Help Pull-ups are tough, there is no way around it. This basic demonstration of athleticism requires a high level of relative strength which can be challenging to develop for some clients. Nevertheless, with the right plan, your clients can […]
The post How to Do a Pull-Up appeared first on OPEX Fitness.
from OPEX Fitness
How to Do a Pull-Up How to Do a Pull-Up & Two Different Progressions that Could Help Pull-ups are tough, there is no way around it. This basic demonstration of athleticism requires a high level of relative strength which can be challenging to develop for some clients. Nevertheless, with the right plan, your clients can […]
The post How to Do a Pull-Up appeared first on OPEX Fitness.
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