Improve Your Program Design Prowess

Improve Your Program Design Prowess

Improve Your Program Design Prowess Improve your program design prowess by mastering the 3 Ps Have you ever created a training program for a client, who then follows through and diligently executes their sessions, but at the end of it their improvements are a lot smaller than you both had hoped for? Or worse still, […]

The post Improve Your Program Design Prowess appeared first on OPEX Fitness.



from OPEX Fitness
Improve Your Program Design Prowess

Improve Your Program Design Prowess Improve your program design prowess by mastering the 3 Ps Have you ever created a training program for a client, who then follows through and diligently executes their sessions, but at the end of it their improvements are a lot smaller than you both had hoped for? Or worse still, […]

The post Improve Your Program Design Prowess appeared first on OPEX Fitness.

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