Triceps Extension
Target Body Part: Arms
Primary Muscles: Triceps
Exercise Level: Intermediate
Equipment Needed: Dumbbells
Primary Muscles: Triceps
Exercise Level: Intermediate
Equipment Needed: Dumbbells
Step 1
Starting Position: Stand in a split-stance position holding a dumbbell with both...
from American Council on Exercise (ACE) - Exercise Library https://ift.tt/2xeo1Ol
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