6 Things to Look Out for Before Taking (or Recommending) a Supplement

Health professionals tend to have strong opinions when it comes to the role of supplements in the overall health and wellness of their patients and clients. Some see supplements as an ally to achieving health and fitness goals, while others feel that we should focus solely on diet and exercise before thinking of integrating supplements into our daily regimen. 

from AFPA Fitness Blog https://ift.tt/3fFr97r