The 10 Best Bench Press Variations
The 10 Best Bench Press Variations The bench press is one of the most potent pressing movements you can prescribe to a client. Whether your client is a powerlifter, weightlifter, competitive fitness athlete, or simply looking to improve in general physical capabilities, the bench press is a powerful tool that can improve performance at any […]
The post The 10 Best Bench Press Variations appeared first on OPEX Fitness.
from OPEX Fitness
The 10 Best Bench Press Variations The bench press is one of the most potent pressing movements you can prescribe to a client. Whether your client is a powerlifter, weightlifter, competitive fitness athlete, or simply looking to improve in general physical capabilities, the bench press is a powerful tool that can improve performance at any […]
The post The 10 Best Bench Press Variations appeared first on OPEX Fitness.
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